Nar Phu Valley Trek
What your day looks like
The trek unfolds amidst a diverse panorama, transitioning from alpine forests and terraced fields to narrow canyons and rugged cliffs. The trek starts from Jagat, which lies along the Annapurna Circuit trail, and then leaves the main circuit trail from Koto to follow the fewer traveled trails to Nar Phu vaValleyTrekkers get to explore the remote mountain valley trails in the north of Manang and pass the Kang La pass (5315m) with breathtaking panoramic views of the Annapurna massif. Kang La Pass connects Nar to Manang and Bhotia villages in the Neyshang Valley. The trek heads to the west of Nar Phu Valley Trek to reach the highest elevation in Annapurna Circuit trail, Thorong La Pass at 5416 m. Then the trekkers descend to lower Mustang following the trails leading to holy Muktinath before heading to Jomsom. The trek finally concludes at Jomsom following flights to Pokhara and then to Kathmandu. The trek to this secluded mountain valley offers an interesting understanding of medieval Tibetan culture in the region. Any trekker exploring this part of the world will cherish the natural, cultural, and historical heritage.
The experience, in brief
- Venture into a remote part of Nepal that few travelers get to see.
- Experience a part of the Tibetan plateau that extends down into Nepal.
- Enjoy views of Annapurna II, Himlung Himal, Gangapurna, Manaslu and Tilicho peak.
Your day, step by step
Kathmandu
Transportation. Day 1: Drive from Kathmandu to Koto (2,610m)
Kathmandu
Hiking. Day 2: Trek from Koto to Meta (3,560m)
Kathmandu
Hiking. Day 3: Trek from Meta to Phu Gaon (4,080m)
Kathmandu
Day 4: Acclimatization Day in Phu Gaon
Kathmandu
Hiking. Day 5: Trek from Phu Gaon to Nar Phedi (3,490m)
Kathmandu
Hiking. Day 6: Trek from Nar Phedi to Nar Village (4,110m) and Cross Kang La Pass (5,320m), Descend to Ngawal (3,660m)
Kathmandu
Transportation. Day 7: Drive from Ngawal to Besisahar, then back to Kathmandu
What to know before booking
Included
Experienced English-speaking trekking guide licensed by the government Guide salaries, insurance, equipment, transport, food, and lodging All necessary paperwork and permits (Special permit for Nar phu, ACA, and TIMS Permits) Attractive Marvel T-shirt Emergency First Aid kits All Government Taxes and VATs Sleeping bag with liner and Down Jacket (must be returned after completion of the trek), Duffel bag Trek completion certificate Narphu Valley Trekking Map. Kathmandu to Besi Sahar by bus and jeep to Kota (if option selected) Pising to Besisaharr by jeep and Besisaharr to Kathmandu by local bus (if option selected) Kathmandu to Besi Sahar by jeep to Kota (if option selected) Pising to Besisaharr to Kathmandu by jeep (if option selected) Porter (sharing 1 porter for 2 person) ( if option selected)
Not Included
The cost of international flights At Tribhuwan International Airport, Nepal entry visa fees vary by duration Accommodations and meals in Kathmandu, and Pokhara Equipment for personal use Beverages, soft and hard table drinks such as coke and beer Laundry, hot shower Insurance for individuals Tips for the guide and porter. Excluded are all costs and expenses not listed under "cost includes" Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.
What to Bring
Please note that the main price is for only guide. Half Board Plan: Includes guide, permits, Accommodation (local lodge), Kathmandu-Beshisahar (bus), Beshisahar-Kota-Besisahar (jeep), Besisahar-kathmandu (bus) Full Board Plan: Includes guide, permits, Accommodation (local lodge), All land transportation up to Kota by jeep, and Porter
Meeting & Pickup
Kenluv Home, Thamel Marg, Kathmandu, Nepal 3rd floor- Yellow building in front of Saraswoti College
Planning Notes
Minimum age: 16 Hotel pickup offered: No Confirmation: Manual By Business