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Kathmandu · Bagmati · Nepal

4-Day Nepal Hills & Himalaya Trek with Teahouses from Kathmandu

Starting From From $700.38 per person Current Project Expedition rate
4 Days 3.92 / 5 0 reviews Moderate activity level Small Group Multiday Trip Operated by Intrepid Travel
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The Experience

What your day looks like

Discover the landscapes and traditions of Nepal on this four-day Short Break Adventure through the countryside surrounding Kathmandu. Designed as a gentle introduction to trekking, this journey combines low-altitude hikes, cultural encounters and Himalayan views, offering a rewarding experience without the demands of high-altitude trekking. Walk forested trails through Shivapuri National Park, greet monks at ancient temples and wander medieval towns where daily life has changed little over centuries. Wake early to watch the sun rise over distant Himalayan peaks, then continue on to welcoming teahouses where stories and simple comforts await. From sacred sites to rural villages, this is Nepal experienced slowly, thoughtfully and up close.

At a Glance

The experience, in brief

  • Trek from Shivapuri to Bhaktapur with Himalayan views and a sunrise to remember.
  • Meet monks and explore medieval towns for a glimpse of everyday Nepalese life.
  • Stay in simple, welcoming teahouses throughout your fourday adventure.
Your Itinerary

Your day, step by step

Day 1

Sundarijal

Hiking at Shivapuri Nagarjun National Park. Namaste! Welcome to Nepal. Your Short Break Adventure begins straight away at Hotel Marshyangdi at 8.30 am. Drive to the outskirts of Kathmandu to Sundarijal. When you arrive, you’ll head out for your first hike, starting with a long flight of steps. Follow the water pipeline to the entrance of the Shivapuri National Park, passing the water reservoir.

Continued

Sundarijal

Local Flavor. Continue up more stairs to the strung-out village of Mulkharka. After a simple lunch at one of the wayside shops, you’ll pass an abandoned school and head into the woods. The shade will bring some welcome relief, and with weather on your side, you'll get your first glimpse of the mountains. Emerging out of the woods, you’ll make your way to your guesthouse in Chisapani.

Continued

Kathmandu

Accommodation

Day 2

DescriptionNagarkot

Hiking at Himalayas. It’s a long walking day today through beautiful countryside, including Shivapuri National Park – home to over 300 species of birds as well as rarely sighted bears, leopards and several species of deer. You’ll hike through settlements, lush vegetation and dirt tracks today, uphill and downhill to Nagarkot. When you arrive, enjoy a magnificent panoramic view of the Himalayas

Continued

Kathmandu

Accommodation

Day 3

Kathmandu

Hiking at Changu Narayan. Relish the sunrise view over the distant Himalayas that Nagarkot has built its reputation on. After breakfast, hike downhill to visit the oldest temple in Nepal – Changu Narayan. Legend suggests a temple has been on this spot since 325 AD. Dedicated to Lord Vishnu, the temple is revered by Hindu's all over Nepal.

Continued

Kathmandu

Sightseeing at Patan Durbar Square. Continue by public bus along a scenic route through terraced paddy fields, villages and pine forests to the medieval town of Bhaktapur. This afternoon, wander the cobble stone streets of this 'city of devotees' and maybe try a delicious bowl of homemade yoghurt (a local specialty) before watching the comings and goings in ancient Durbar Square.

Continued

Kathmandu

Accommodation

Day 4

Kathmandu

Sightseeing at Bhaktapur Durbar Square. You have a free morning to explore Bhaktapur at your own pace before returning to Kathmandu. Your Short Break Adventure comes to an end in Kathmandu at approximately 1 pm this afternoon. No accommodation is included tonight, but if you’d like to extend your stay, just get in touch with your booking agent.

Before You Go

What to know before booking

Included

Sundarijal to Chisapani trek Shivapuri National Park Changu Narayan Temple Leader-led walking tour Durbar Square Changunarayan Temple to Bhaktapur by public bus Nagarkot to Changunarayan Temple trek A duffel bag is provided on this trip, along with a porter. Your porter can carry up to 8 kg per traveller. Other luggage can be left in Kathmandu.

What to Bring

- Comfortable clothing - Comfortable footwear - Water - Camera - Cash for personal expenses

Meeting & Pickup

Your tour begins at the Hotel Marshyangdi Travel Information Desk (Lobby of the Hotel Marshyangdi, Chaksibari Marg) and concludes at the Hotel Marshyangdi (Nepal). The experience kicks off with a Welcome Meeting led by your local leader at the designated start time, providing an essential briefing before heading straight into the first scheduled activities. Please ensure you are at the lobby desk and ready to meet the group at the start of the session to ensure a smooth departure.

Planning Notes

Minimum age: 12 Hotel pickup offered: No Confirmation: Manual By PE

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