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Nadi (Port Denarau) · Viti Levu · Fiji

Abseil + Zipline the Cliffs and Caves of Nadi

Starting From From $118.98 per person Current Project Expedition rate
4 Hours 4.21 / 5 2 reviews Moderate activity level Single Day Group Tour Operated by Zip Fiji
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The Experience

What your day looks like

People come here to Fiji to take a break from their frantic pace of life and have an adventure. And what could be more adventurous than rappelling down a steep cliff – or launching yourself down into a cave that’s 40 meters deep? Abseil (rappel) 40 meters into a spectacular cave and then explore Fiji’s most picturesque and special place: “The Tau Caves”. Just imagine yourself flying past the stalactites! You’ll be truly amazed with what’s hidden underneath. The Tour includes 4 abseils and 16 ziplines. The minimum age is 10, and the minimum amount of participants is set at 3. All you need is comfortable clothing and shoes that have a good grip to them. We provide everything else. We follow the complete Nadi Zip Line Tour, but at certain points, we go off the trail to explore caves and do abseiling. Some of our abseiling caves are quite deep – like open pits – with ladders to climb back up. On our Abseiling Tours, we have two types of abseils: ● Rock Face Abseils: The type that are off rock cliffs, and you “walk yourself down”. ● Swat Team Abseils: The type that lets you experience being suspended in mid air and flying down the helicopter rope with nothing there. The Abseil Tours generally include a few “rock face” type abseils up to 40 meters in height. Get ready to have a revitalizing experience; abseiling with Zip Fiji is an adventure you’ll never forget.

Highlights

Why travelers choose this experience

  • Abseil (rappel) 40 meters into a spectacular cave
  • Explore Fiji’s most picturesque and special place: “The Tau Caves”
  • The Tour includes 4 abseils and 16 ziplines
Your Itinerary

Your day, step by step

Day 1

Nadi (Port Denarau)

Canyoning.

Continued

Nadi (Port Denarau)

Ziplining.

Planning Details

Before you go

Included

16 Zip lines (Longest 235 meters) 27 Different Platforms Stations 4 Abseils Guided tour of caves and wildlife along the course Detailed safety briefing and personal equipment fitting Free R/T air condition VIP shuttle from Nadi Area is included

What to Bring

Wear comfortable clothing you don’t mind getting a little dirty or wet and that will not interfere with the adjustment of the harness or helmet Most of our guests do the tour in shorts, T-shirt, and running shoes; skirts, dresses, and bathing suits are not appropriate Closed-toe sports shoes provide the best protection for your feet, however, strap-on sandals are acceptable; you may not do the tour in bare feet We don’t recommend that you take your belongings with you on the elements since they can interfere with the equipment and you risk losing them, items in pockets (wallets, cell phones, keys) have a tendency to be pushed out by the harness straps Cameras are permitted provided they have a strap and can be secured to your gear, we suggest point-and-shoot style cameras rather than ones with large lenses GoPro video cameras can be accommodated if you bring along the helmet strap accessory (helmet sticky-mounts do not work)

Restrictions

For your safety and that of other guests all participants must: Be able to walk 15 minutes uphill over uneven ground unassisted and without walking aids and have sufficient mobility and strength to climb a 5-meter (20-foot) ladder unassisted. Weigh less than 130 kilograms and fit in the equipment (harness, helmet, and gloves) in a safe manner as determined by the Head Guide (maximum waist measurement 120 cm/47″, maximum thigh measurement 70 cm/27″, and maximum head diameter 61 cm/24″). Because body weight affects the crossing speed on the traverses and excessive speed can result in injuries, guests may be asked to weigh in prior to participation. Be able to be on a small platform approximately 3 ‘stories’ high without experiencing excessive anxiety or reactions such as dizziness, fainting, hyperventilation, unresponsiveness or vomiting. Be at least 10 years of age and have a torso length of at least 45 cm/18″. Children under legal age 12 must be accompanied by an adult. There is no maximum age. Be able to understand directions and comply with rules. The tour is not recommended for persons with asthma, balance problems, epilepsy, heart problems, some disabilities, back, neck or shoulder problems or those who are pregnant. Intoxicated persons or persons using drugs or medications that may affect balance, concentration, coordination or judgment, may not participate. Water bottles, backpacks, and/or belt-style packs are not permitted. For the enjoyment of all participants and the protection of the equipment, elements, and environment you can’t smoke on the tour, however, we do have a smoking area for your use just before we depart for the elements. Our tours are spread across extremely challenging terrain and a large area. For safety reasons, access to the course is exclusively limited to employees and guests actively participating in the tour. Unfortunately, there is no area where you can observe the entire tour but you can watch the start and finish.

Meeting & Pickup

R/T air condition VIP shuttle from Nadi Area. (It’s 35 minutes from downtown Nadi). If you are driving please contact us for details.

Planning Notes

Minimum age: 10 Hotel pickup offered: Yes Confirmation: Manual By Business

Traveler Impressions

What travelers are saying

2026-06-28 5.00 / 5

We had an absolute blast with Zip Fiji! The guides were fun and funny, while also making sure those in the group who were nervous had some extra support. Would highly recommend this adventure.

2025-03-08 5.00 / 5

It was excellent! We got picked up from the resort with a short drive to the zip lining course. All the guides were incredible! Ba, our guide was wonderful and took truly great videos and photos for us!

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